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ATA Martial Arts of Merrimack

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PARENTS IN Merrimack ARE ASTONISHED BY THE POSITIVE IMPACT MARTIAL ARTS CLASSES ARE HAVING ON THEIR CHILD!

You might naturally associate martial arts with hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves. However, the real skill we teach is diffusing situations with words before they ever escalate to a physical level.

ATA Martial Arts Is Your Partner In Parenting

We teach the same values you teach at home, in a positive, safe and fun environment.

The foundation of the Karate for Kids curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.

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ATA Martial Arts ATA Martial Arts of Merrimack - ATA Tigers

ATA Tigers

Ages: 3.5-6 Yrs

The best martial arts program for kids, ever.

• Allows children to feel engaged with our martial arts program by providing strong visual cues to help them align with their achievements and goals.

• Uses the cartoon tiger characters to provide a relational point students can identify, each character symbolizing a value that is a foundation of the martial arts.

ATA Tigers is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today!

ATA Martial Arts ATA Martial Arts of Merrimack - Karate for Kids

Karate for Kids

Ages: 7-12

ATA Karate for Kids is a specialized program created exclusively for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life skills such as:

• Positive mental attitude  •  High goal-setting
• Perseverance  •  Self-control  •  Confidence

Junior Leadership Life Training

Ages: 3-12

ATA Leadership helps keep kids safe from bullies, abduction, poor health, and missed opportunities by inspiring them to be the best they can be. 

The Leadership Team is a three-year extension program by invitation, for those who want to maximize their Taekwondo training and develop leadership skills that will serve them in all aspects of their lives. These students accept a higher level of responsibility as ambassadors of our school.

Students in the Leadership program also have the option to compete for the titles of State, District, & World Champion under the American Taekwondo Association.

Once students in the Leadership program have earned their black belts, they have the ability to become Junior Instructors upon mastery of the necessary material.

xtreme martial arts

Xtreme Martial Arts

Ages: 12-17

Unlike any other martial arts program, XMA is a non-violent, no-contact format where students progress through a White – Black Belt curriculum. It’s never what you do, but how well you do it! Emphasis is placed on a Life Skill of the month, which dictates the theme every class in addition to the physical training.

XMA Class Components:  Warm-Ups, Basics (punches, blocks, kicks), Forms, Xtreme Kicking Combinations, Weapons, Plyometrics, Presentation and Performance, Conditioning and Cool Down.

Special Abilities Martial arts

Special Abilities

Children and adults with special needs or abilities can also find ATA Taekwondo especially beneficial and empowering.

To give the Special Abilities student the best opportunity to take part in our curriculum, we offer classes dedicated to both physically and cognitively challenged children and adults. Our Special Abilities program tailors to each individual's needs.

We combine important life skills with Taekwondo-based gross motor skills improvement and exercise. We also have an established relationship with area physicians, physical and occupational therapists, and mental health professionals that we can consult with if needed to establish an individual program. 

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